Cryotherapy
At The Recovery Co.
Skip the Cold Plunge in San Diego, California
Cold (cryo) therapy is one of the world's hottest recovery treatments – and that's because it's a proven modality that's faster, safer and colder than trendy cold plunges. At The Recovery Co., our whole-body cryotherapy chamber is open on top – no claustrophobia here – and exposes your skin to temperatures as low as -230 degrees for two to three minutes. The experience is more than manageable and your extremities are protected with gloves and socks throughout your treatment.
Unveiling the Ice-Cold Benefits
Why Cryotherapy at The Recovery Co. in San Diego?
Remember when you got hurt as a kid – and your caregiver put ice on your "boo boo?" Cryotherapy is a little like that – but, in this case, your "boo boo" is your entire body (We see you, systemic inflammation!), the ice is nitrogen gas and your caregiver is a former physical therapist and current recovery guru.
Why The Recovery Co. clients swear by the chill
Rapid Muscle Recovery
Reduce inflammation and muscle soreness in minutes to return to peak performance faster
Metabolic Boost
Kickstart your metabolism and burn calories – about 600 per session
Holistic Healing
Experience a natural release of endorphins for improved mood, stress relief, mental clarity and focus
Skin Rejuvenation
The fountain of youth might be a cryotherapy chamber, because you can see improved circulation to the skin and more collagen production from consistent cold exposure
Cryotherapy in San Diego & Surrounding Communities
At The Recovery Co., we're proud to offer the best in cryotherapy to San Diego residents and our neighbors in surrounding areas, including El Cajon, Lake Murray, San Carlos, Fletcher Hills, Grossmont, Venture Business Park, Cuyamaca Business Park and more.
Your Custom Cryotherapy Plan is at The Recovery Co.
Call now to book your cryotherapy appointment in San Diego at (619) 891-0807.
Ready for your Health & Wellness Transformation?
Purchase your Introductory Recovery Co. package. You'll get infrared sauna or cryotherapy – plus a 30-minute Normatec compression massage – for only $35! Offer is valid for first-time clients only.